Skottie, as mentioned I do not run a swaybay. That being said I don't throw my hilux around on the street like a 180SX driftcar either
I do run progressive bumpstops with a 6mm spacer behind them to limit uptravel 12mm. I found that to be a sweet spot for me.
But with hard compression offroad I still rarely "just" touch the top of the inner fender (behind the inner plastic liner which I don't run) but only enough to just scuff the paint.